50 Hour Yin Yoga Teacher Training with Hugh Lee
Time & Location
About the Event
7th - 14th Sept 2019
Early bird special $1300 (pay by 31st July 2019), Full Price $1499
Every day start time 10.30 am and finish 4.30 pm
Theory & Practice of Yin Yoga: learn why and how to practice Yin Yoga.
Yin and Yang differences: understand the concept and importance of balancing Yin/Yang.
How Yin Yoga was developed: learn the origins of Yin Yoga and how it grew/evolved.
Basic Yin Yoga asanas: study in detail the physical, mental and energetic benefits of each Yin Yoga posture.
How to use props in Yin Yoga: gain knowledge in many different ways props can be used to suit individual needs.
How to develop a home Yin Yoga practice that helps to nourish, replenish, rejuvenate and heal.
Learn basic yoga anatomy in fun and practical ways.
Discover the differences between muscular tension (muscle tightness) and skeletal compression (bone hitting bone): learn the importance of understanding the differences in your own Yoga practice and in teaching students.
Understand the differences between function and aesthetics of poses.
Learn and experience meditative mindfulness approaches to Yin Yoga.
Discover the benefits and relevance of practicing Mindfulness Meditation.
Chinese Medicine & Yin Yoga
Learn fundamentals of Chinese Medicine and how it relates to Yin Yoga.
Learn about the relationship between fascial tissues and meridians.
Explore the relationship between meridians/organs and emotions.
Discover how the Chinese Medicine meridian approach to Yin can help bring healing and balance on physical, mental, emotional and spiritual levels.
Teaching Yin Yoga
Learn safe modifications and variations for students: become skilled at creating modifications for students with special needs, injured and pregnancy.
Learn the art of sequencing that is purposeful and formulate relevant class themes
About the Facilitator
Hugh is a fully qualified and experienced Yoga Teacher, a graduate of the Advanced Diploma of Yoga Teaching (2 year fully accredited course founder Leigh Blashki) from the CAE (Centre for Adult Education) Melbourne.
He began teaching in 2008, assisting and co-teaching Andrew Mournehis on Yoga retreats in India, Bali and Australia.
In 2013, Hugh trained in Yin Yoga with Paul and Suzee Grilley (100 hours Level one) and in 2015 trained with Sarah Powers “Insight Yoga” Yin Teacher Training 60 hours.
This has inspired him to become a lifelong student of Yin Yoga, which he finds deeply healing, replenishing and nourishing.
For Bookings please email email@example.com